If you observe yourself carefully, you will see that patterns of thought tend to occur in a habitual manner. This is not usually a problem until you wish for one thing but then find that your thinking goes in a contrary direction. For instance, you find something that you think you would like to do, only for your mind to tell you all the reasons why you can't. Or alternatively you begin to develop an ambition, only for your mind to then tell you that you are not good enough. In other words, we are hypnotising ourselves to fail. Most of the time we may not be conscious of it, but it is having a very real and very powerful effect on us. We don't always think of this as hypnosis but that is precisely what it is; commanding ourselves to think, act and feel in particular ways. Its what maybe keeps us locked into a lifestyle we don't like, or a state of mind that doesn't work for us. Its also where a great creative power is available to us - the power to consciously shape our individual experience of reality. The ability to change the focus of attention is one of the most powerful skills we can learn. We can choose to consciously programme ourselves according to our wishes and what we truly want out of life.

These studio-produced audio downloads use hypnotic techniques to train the mind to respond in different ways. Further information is contained in the free pdf download that accompanies each. The downloads are most effective when listened to through headphones while lying down. Under no circumstances listen to these products while driving or operating machinery.

Being Now

In truth, this moment is all that there is. All memories and expectations of the future also occur in this moment. And yet, by not living with this simple awareness, imagining past and future to be real, we miss out on what is actually occurring.. life passes us by. This product builds in habits and responses to keep us firmly rooted in this moment. Uses thought-forms from Eckhart Tolle (author of the bestselling "The Power of Now") and others.

• 32mins 23secs.
• Free PDF download HERE.
• £4.99

Self hypnosis

This item guides the listener through a threefold process; firstly to identify a life problem or challenge that it is wished to deal with. This issue can be of any nature. Secondly to guide the listener into a hypnotic trance; a technique which henceforth can be self-applied at any time. Finally, there is guidance to formulate and apply to oneself post-hypnotic suggestions for qualities to resolve the challenge.

• 19mins 18sec. Allow 1 hour to get full benefit
• Free PDF download HERE
• £4.99